Curcumin, one of the principal components of the Indian spice turmeric, seems to delay the liver damage that eventually causes cirrhosis, suggests preliminary experimental research....
As a pioneer in nutritional science, Dr David Jenkins developed the glycemic index which for many years has been used to determine the extent carbohydrates affect blood sugar levels...
Our lifestyle, diet and genetics all play a role in how our eyes function as we age. While there are many factors at play, specific nutrients seem to play a crucial role. Nutrigenet...
You take care of your patients but who is caring for you? And what are you doing to take care of yourself? We spoke with Dr Philip Rouchotas ND about how he ensures he brings his be...